Refreshes the body
Green tea has a strong stimulation effect. It has a advantage over coffee because green tea combines with catechin to produce a milder more natural energizing effect.
Control high blood pressure
The catechins in green tea impede the action of angiotensin, a chemical in the blood, which is known to cause high blood pressure.
Protects against heart disease
Green tea mildly lowers total cholesterol levels by decreasing LDL "bad" cholesterol and increasing HDL "good" cholesterol.
Deters food poisoning
Green tea has ability to kill certain bacteria for instance, its strong sterilizing effect on bacteria is used in the treatment of diarrhea.
Manages proper body weight
Green tea also causes carbohydrates to be released slowly, preventing sharp increases in blood - insulin levels. This promotes the burning of fat.
Delay aging
Daily consumption of green tea is sufficient amount help prolong life. Experts believe that the powerful antioxidizing agents of green tea restrain aging.
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